My Blog
My Thoughts And Ideas on Dreams, Healthy Living and Much More
Dream Symbols: What They Mean to You: Bison
Bison The American Bison holds a rich place in American history. They are often confused with the water or cape buffalo from Asia and Africa, as we tend to use the word buffalo to describe our American Bison. They are not related. When we dream of animals, then the...
Dream Symbols: What They Mean to You: Baskets
Baskets Ethnobotany, as Dr. Manuel Lizarralde, one of my podcast guests, so beautifully explained, is about more than just plants. It’s about our cultural uses and dependence on the plant world for shelter, housing, food, medicine, clothing, tools for living,...
Dream Symbols: What They Mean to You: Drums
Drums " If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." Nikola Tesla Our heart keeps a steady rhythm, thu thump, thu thump like a drum. The drum represents the heartbeat of the earth. Can you feel it?...
Dream Symbols: What They Mean to You: Feathers
Blog: Feathers “A heart without dreams is like a bird without feathers.” — Suzy Kassem. Do you like to find a feather on your walks? I do, and I‘m sure many of you do, too. Do you have a favorite? A client of mine remarked recently that she keeps...
Dream Symbols: What They Mean to You: Nightmares
Nightmares or Nighthorses? “I believe in everything until it's disproved. So, I believe in fairies, the myths, dragons. It all exists, even if it's in your mind. Who's to say that dreams and nightmares aren't as real as the here and now?” ― John Lennon...
Dream Symbols: What They Mean to You: Earth Element
The Earth Element The earth grounds us. Walking barefoot, feeling the grasses, and stepping into mud evokes childhood delights. As children, it is easy to dance, spin, and tumble upon the earth. As adults, we’ve created earth grounding: laying upon the...
Dream Symbols: What They Mean To You: Fire
Fire Set your life on fire. Seek those who fan your flames.” — Rumi “Fire enkindles nature in solar heat, stellar brilliance, and flashes of lightning, seethes and smolders in subterranean regions, erupts spontaneously in rippling ground fires or soaring...
Dream Symbols and What They Mean to You: Journaling
Journaling “From an ayurvedic perspective, journaling is essentially mindfulness in action, since it gives us a chance to proactively and healthily process our emotions,” says Meera Watts, founder and CEO of Siddhi Yoga, a yoga, meditation, and ayurvedic...
Dream Symbols: What They Mean to You: the Hawk
Hawk: As Messenger: "When you have the hawk as a spirit animal, you may have an inclination towards using the power of vision and intuition in your daily life. The hawk totem provides wisdom about seeing situations from a higher perspective, using the...
Dream Symbols: What They Mean to You: Books
Dream Symbols: Books Books have always been a part of my life; a bibliophile for sure. They continue to teach me, bringing solace, wisdom, courage, and adventure while living a full life. I enjoy a cup of tea, a fire burning on a cold night with a good book in hand....
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Judith Dreyer, MS, BSN, Writer, Speaker, and Workshop Presenter, Master Gardener.
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