Blog: The Art and Science of Sound Vibration Healing

” If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Nikola Tesla

 

I taught holistic health studies at a state university for several years. I found it puzzling to realize how little most folks knew about complementary and alternative modalities (CAM). We had fun exploring the different types of healing modalities that were not routinely taught in medical schools though today that is changing.

I intended to inspire them to look beyond the western medical model, based on pharmaceuticals and surgery. And when we concluded I reminded them that color and sound vibration were the medicines of the future.

My podcast guest this week, Ed Cleveland, an advanced Gong practitioner, Holographic Sound Teacher with advanced training in 5 Elements Healing from a Bonpo perspective, is a remarkable sound healing practitioner. I scheduled a visit with Ed to experience first hand the range of instruments, singing bowls, gongs and more that he mentioned.

He reminded me of my holistic classes. Students could choose to research sound as a healing modality and they often did. I hoped their research opened doors within them that sound vibration, for example, was not new and held gifts for healing.

Pythagoras prescribed music as medicine and believed that musical intervals are clear experiences of sacred geometry. The National Institutes of Health (NIH) conducted a study that showed music/sound was effective for both patients and caregivers helping to soothe, relieve stress. Music and sound have an impact on addiction recovery, chronic pain and releasing stress and anxiety.

Sound healing includes many instruments – crystal bowls, singing bowls, gongs, drums, flutes and more. My experience with sound healing proved to be soothing, relaxing and the variety of sounds that can be created from a large gong is nothing short of amazing.

Look for a sound practitioner with a Bonpo background. Ed used sounds that correlated to the five elements: wood, fire, earth, metal and water. I felt the wings of a bird, heard the tides coming in and out, aware of the drumbeat of the earth. All in all, it was awesome.

Sound vibration healing is making its way into our awareness and our choices. The ancient ones knew this. Shamans from long times past to the present used drumbeats in specific patterns to enter more trance states. Each culture whether using drums and flutes, didgeridoos, harps or metal bowls, chanting grasped the value of sound healing. I hope you will consider visiting a sound healing practitioner in your area. I would love to hear how sound affects you and in what ways? Thanks. Your comments are always appreciated. Enjoy. Judith

Blog: Ocean Sound Pollution Affecting Our Friends

 

The ocean world is dependent on sound more so than vision. Sound travels differently in a watery medium. It moves faster and can travel longer. Water can bend sound waves too, diverting a straight line into a zigzag type of path. What is our noise, from boats, oil rigs, deep water testing, and sonar, doing to our friends who live in the sea?

A lot.

My guest this week, Dr. Leesa Sklover, ocean activist, musician, and composer, says that whales, dolphins, shrimp, turtles, and zooplankton cannot escape harm from these practices. It’s disorienting, and if a whale cannot hear it’s basically dead. Disorientation causes stress chemicals and hormones to increase which has the potential to enter our food supply. She inspired me through her writing, her songs and passion to share with you the seriously detrimental effects noise pollution has on our ocean friends.

“The speed of sound in pure water is 1,498 meters per second, compared to 343 meters per second in air at room temperature and pressure.” Sound travels faster in the ocean because there are more molecules — specifically salt molecules — for waves to interact with, as well as higher surface temperatures.”(Sciencing)

Noise pollution has increased dramatically over the years. Increased shipping, advanced military sonic testing technologies, commercial boats, huge liners all contribute to noise pollution. Echolocation, finding prey becomes harder. Populations are diminishing, not only whales, dolphins, and other sea life but food for the larger species is scarce too. Factor in the inability to hear the click of a salmon due to noise pollution and we are finding whales who are malnourished and some cannot bring a fetus to full term

Legislation is against them too. The Cetacean Society states:

ACTION NEEDED: The newly released Presidential FY 2019 budget has taken direct aim at programs that are critical for the conservation of whales and dolphins. The Marine Mammal Commission (MMC), an independent government agency that provides science-based reviews of U.S. ocean policies that impact marine mammals and their environment, has been targeted for elimination. The cost of the MMC’s work to the US taxpayer? One penny per person per year.

The budget also looks to cut overall funding to the National Marine Fisheries Service (NMFS) by 14 percent. Even worse, the NMFS enforcement budget would be slashed by 25 percent putting cetaceans at risk from a variety of illegal activities. There are also serious cuts proposed to critical research on protected species, and habitat conservation and restoration.

If holism means the whole is only as strong as its parts, what’s happening in the oceans affects us. Ocean species are suffering and what are we doing to protect them? Do we have some responsibility to them as part of this world? Are we at a tipping point and seduced in thinking all is okay?

My Native elders would point to nature over and over again as precious, invaluable to life, and in a sense, nature’s operating system mirrors ours. If one part is dying, are we dying? In Earth Calling, by Ellen Gunter and Ted Carter, we are poked and prodded with facts to look around and feel something for the destruction going on and take action. Many of us enjoy these creatures from the sea. But are we doing enough to protect them from harm?

Enjoy Dr. Sklover’s song: See Me As I Am:  

What are you doing? I enjoy hearing your comments/your stories. Please share. Thanks.

Judith

 

Blog: Music From the Plants: Honoring Meditation Garden Day

 

 

 

Can you heart the plants sing? We hear sounds from the meadows and forests with the movement of air. But, did you know that plants make their own music too?

 

 

 

 

“Since the 1970s, Damanhur—a Federation of Communities with its own constitution, culture, art, music, currency, school and uses of science and technology (www.damanhur.org)—has researched communication with the plant world. As part of this research, they created an instrument able to perceive the electromagnetic variations from the surface of plant leaves to the root system and translated them into sound.” Pretty cool, right. Extensive research is ongoing as we develop more and more sensitive equipment to help us hear, interact, understand the complexity of the plant world. If we believe we are one, then we are connected to everything. These tools give us another way to connect with and respect the plant world, to cohabit with them.

My guest this week, Jen Frey, does just that. She mentions Damanhur community, the type of equipment needed and brings this awareness to many events.

Since May 3rd Is Garden Meditation Day I thought I would include a plant song, Red Roses, for you to use for your meditation today. Red Roses, long the symbol of love shares her beautiful music. Remember all comments, and shares are appreciated. Enjoy. Judith

 

The Sound of Music

 

I just got back from teaching  at Western Ct State University. My classes are holistic health based and a joy to share.  The journey of creating bridges of understanding that develops is a fascinating process that reveals itself from the first class to the end. I never tire of the questions and explorations that go on.

One of the topics covered is body therapies. While wide in range and scope I try to  give the students a taste of several types that we as consumers use/enjoy/ incorporate into our lives though not regularly taught in medical or nursing schools. One in particular captured my interest over the weekend. I attended a concert given by Eve Watters, a Celtic harpist and gifted storyteller.  She wove her stories and tales, music and sounds in a delightful and enchanting way.  Eve reminded us of her intention “to give us many  sounds like vitamins”.  Using the harp, 5 string banjo, dulcimer and native american flute, she played for us, sang for us, told us tales from far and wide allowing us to laugh and giggle or to simply be in the moment that each note created. We forget sometimes the power of simple tales told over an evening meal with loved ones. What stories hold your attention? What are your family tales? Is there someone you could listen to again, a story from an elder that you can keep, protect and pass down? Music transports us doesn’t it? So do stories….

Enjoy this beautiful day. Judith

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