Dream Symbols: What They Mean to You: Bees

 

 

 

Bees

The heat brings me back to the river. Today a tiny bee insisted on keeping me company. It hung around for quite a while. It never landed or stung; just hovered and buzzed near me. She got me thinking about a recent in-service I attended. The presenter reminded me that here in the US, we have 200+ native species of bees. Many are solitary, living near their plant host. Some are big, like the bumble bee. The honeybee is imported and not considered native to the US and can be quite aggressive in some situations towards our native bees.

I looked around the space where I sat and could not see any obvious plant she might be connected to. I moved my chair anyway. She got me thinking about the variety of her species and their dedicated work of pollination, which in turn helps bring us food, clothing, and other goods.

When I awaken in the morning with a dream that has my attention, I first ask: does this relate to my everyday life? Am I being warned about something? Am I uncomfortable enough with the dream to pay attention to some issue in my everyday life? If the immediate answer is no and I do not feel any immediate relationship or message on these levels, then I look at the dreams more carefully and symbolically.

So, I begin with: what do bees mean to me? And what do I know about bees? What type of bee appeared in my daydream time? What was it doing? How did the bee relate to me? The birds were quiet today. It’s the tiny bee that got my attention.

For me, bees symbolize unity, cooperative living, and working.  They seem to work for the good of the whole. Honeybees will leave a hive if they are threatened by disease, which can indicate an area’s environmental quality.  Honey and propolis, two honeybee products, are antifungal, antibiotic, and anti-microbial and play a role in medicine, cosmetics, skincare, and health.

According to Ted Andrews in Animal Speak, bees were associated with accomplishing the impossible. The ancients revered the bee for its wisdom or as a symbol of wisdom. Honey represents the sweetness of life.

However, pollinators are more than just honeybees. The Polliantor.org site says this:

    • “More than 1,000 of all pollinators are vertebrates such as birds, bats, and small mammals. Most (more than 200,000 species) are beneficial insects such as flies, beetles, wasps, ants, butterflies, moths, and bees.
    • In the U.S., pollination produces nearly $20 billion worth of products annually.
    • Monarch butterflies have declined by 90% in the last 20 years.
    • 25% of bumble bee species are thought to be in serious decline.”

I found this great offer from the pollinator.org site. They have planting guides for all types of ecoregional climates. I happen to be in the Eastern Broadleaf Forest area. The guides are colorful, with great tables and resource information. I highly recommend them.

What can we do today?

  1. Donate to your favorite nature organization. Support their work. Pick a local one, like a land trust, and one national. Spikenard Farm and Honey Bee Sanctuary, and Pollinator.org rely on donations to continue their great work.
  2. The Pollinator Partnership’s mission is to promote the health of pollinators, critical to food and ecosystems, through conservation, education, and research. Signature initiatives include the NAPPC (North American Pollinator Protection Campaign)National Pollinator Week, and the Ecoregional Planting Guides.”
  3. Buy Heirloom and organic seeds. There are so many great companies, often local, such as Truelove Seeds, to buy from and support.
  4. Plant pollinator-friendly plants; add more if you can.
  5. Consider replacing lawns with more natural foliage that supports our pollinators. At the Garden’s Gate has a practical chapter on how to do so.
  6. Start a seed-saving bank at your local library.
  7. Learn about one new beneficial bug. Learn to properly identify its habitat, how it mates, what it needs for food, and where it fits in with its local ecosystem.

What do bees mean to you? This tiny little bee reminded too of the many conservation efforts going on today. She reminded me that messages come in tiny ways to get us to pay attention. And synchronistically, I was asked to be on a committee where I get to help work with the land, add wildflowers and other native species creating a safe habitat for critters and folks alike. This project will be a community effort. I did not know this on Saturday while at the river but was asked on Sunday to help out: definitely a group effort. Pretty cool, right?

Sweet dreaming. Judith

 

MediMindful Moment Podcast: Meet Adam Latin

In this episode of Cloud 9 Online’s MediMindful Moment Podcast, co-hosts Judith Dreyer, Jeff Nelder, and Henry Edinger interview Adam Latin, Empowerment Counselor and the Owner of The Clearest U. Adam talks about the significance of connection, teaching people how to nurture one another, and the value of being cherished.

Episode Highlights:

  • Judith introduces Adam Latin. (00:35)
  • Adam believes that every individual has unique strengths and weaknesses, and he has developed tools and techniques to help people in different walks of life. (1:00)
  • Adam leads the mindfulness exercise. (3:34)
  • Adam thinks that remembering and realizing the significance of the connection is important because having deeper conversations with people is vital. (9:03)
  • Adam mentions one of the biggest factors for him is the energy of cherishing. (9:38)
  • Adam shares that honesty is about being able to work hard and formulate the most accurate response possible. (11:47)
  • Adam believes that learning to use words in a very specific format can be very helpful. (12:15)
  • Adam shares that putting energy into convincing someone is draining to your energy and draining to your focus, then it’s much more likely that you will have emotions that are not under your power. (14:05)
  • In Adam’s opinion, sometimes we need to have an active exit strategy before moving on to our next activity. (15:13)
  • Adam believes that we’re originally presented with different types of love and people almost demand that we accept love the way they want to present it. (16:53)
  • Adam shares that acceptance is difficult for some people. But, everyone is neurologically brilliant in their unique way. (19:39)
  • Adam mentions that being engaged with awareness or perceptiveness is very powerful. (27:06)

Key Quotes:

  • “I help people reframe and refocus or, in some cases, I help them celebrate what they felt because sometimes they’ve done such a wonderful job but they haven’t stepped back and looked at what they’ve created.” – Adam Latin
  • “I always tell people when they are starting, it’s about bringing a sense of discovery and following a sense of inspiration. It’s not about having the right answer the first time. It’s really about experiencing and deepening.” – Adam Latin
  • “I feel that safety is a foundational issue and it’s being disrupted at this point. People meditating simply on the ways that they’ve previously made themselves safe, or ways that they’re inspired to make themselves safe, really helps reduce some of this anxiety.” – Adam Latin
  • It’s better for us to change how we present information than expecting someone to change how they receive it.” – Adam Latin

Resources Mentioned:

 

MediMindful Moment Podcast: Meet Jen James

In this episode of Cloud9’s MediMindful Moment Podcast, co-hosts Judith Dreyer, Jeff Nelder, and Henry Edinger interviews Jennifer James, a Mindful Business Coach and Founder of Double J Lifestyle Consulting & Coaching, Partner and Co-Founder of Admit One Productions. Jen talks about the three common issues in seeking mindfulness and her three guiding work principles. She also shares a mindful exercise that everyone can do.

Episode Highlights:

  • Judith introduces Jen James. (00:39)
  • Jen mentions that she owns a production company in partnership with her husband, and she owns a coaching and consulting business, as well. (1:16)
  • Jen shares that they are storytellers at heart and they’re currently in the process of building a new art of mindful storytelling program, and their purpose is to connect with entrepreneurs and to support their journey. (1:35)
  • Jen mentions that as a mindful business coach, she connects people back into their business in a mindful way, and supports them on their journey, as aspiring entrepreneurs or established entrepreneurs. (1:56)
  • Jen leads the mindful moment exercise. (3:59)
  • Jen shares the three common issues in seeking mindfulness. (7:44)
  • Jen thinks that a lot of people have a perspective on what they see and read that; they want to understand. (7:56)
  • Jen mentions that if you’re going to practice mindfulness, you must always sit and do meditation every day, for 30 minutes. (8:55)
  • Jen shares that the micro mindfulness moment is one of her favorites and all you have to do is to stop for a second, put your hand on your heart, and take 5 breaths. (10:58)
  • Jen shares a mindful exercise that she recommends to people, and it’s called the stop exercise. (15:26)
  • Jen shares that taking a moment to stop is something that most people don’t often recognize. Because we react very quickly when our negative emotions are taking control. (16:40)
  • Jen mentions that she’s currently studying mindful self-compassion. (18:49)
  • Jen mentions that finding and building self-compassion, within themselves is challenging for most people, but everyone has it. (21:29)
  • Jen shares her three guiding principles. (30:47)
  • Jen shares an exercise that’s beneficial in any organization, and it’s called a soft landing. (36:33)

Key Quotes:

  • “We all adapt much more quickly than we give ourselves credit. But we don’t realize it within ourselves. So, our ability to adapt to uncertainty and change is higher than we give ourselves credit for.” – Jennifer James
  • “Just stop and take a breath, observe how you feel in that moment, recognize it, label it, and then proceed. Sometimes just taking that moment to stop allows you to ground yourself at that moment, and not react. It gives you that moment of choice and the choice is ours, we own that.” – Jennifer James
  • “You have to have a foundation of understanding and believing in yourself before you can actually externally put that out into the world, and allow others to believe in you as well. It starts inside, having the confidence to do that. Not as easy, but it starts with baby steps.” – Jennifer James
  • “If you put on your curiosity hat before every single conversation, whether it be at home or work, it helps reframe how you enter into that conversation. Cool. And it allows you to think differently.” – Jennifer James

Resources Mentioned:

Blog: Dream Navigation: New Class Offered

Did you know dreams come to guide you?
Did you know the dreams of your heart guide you, too?

Dreams are not just about our nighttime journeys but more encompassing than you can ever imagine. And, dreams are our birthright. But how do we understand our dreams and the dreaming time?

These meetings will give you the tools to begin your journey and excite your imagination. Dream sharing is a part of every class and you will learn an easy but profound technique to capture the meaning and essence of your dreaming and create practical action.

You will walk the four directions and capture the essence that is meant for you through exercises and dream sharing. Materials will be provided. Bring your journal.

Where
A Wondering Spirit, 169 Shaker Rd, East Longmeadow MA.
Contact them directly to register: www.awonderingspiritonline.com
If you can’t make it in person and/or live far away, this class is offered the same time and day virtually over Zoom meetings.

Dates and Time
8/12, 8/19, 8/26, 9/2, 9/9, and 9/23/2020
Wednesday evenings from 6-8 pm. 

(The space between the fifth and sixth classes is deliberate. I want to encourage time to dream and sit with your dreams before our final class.)

 

I had the privilege of being interviewed on a Voice America show a couple of years ago.  I am including the link to this show since it will give you a more in-depth understanding of dreams and the richness of class material. Obviously studying and learning about dreams has been a true passion of my heart. I love sharing the process and exciting participants on the value of our Dreamtime which unfortunately our society does little to support. If you have further questions don’t hesitate to contact me here or  www.awonderingspiritonline.com.

Listen below or on VoiceAmerica.

Podcast: Holistic Nature of Us: Meet Susan Hoffman-Fishman, Art and Climate Change

Description: So many world events grab our attention and some stab at our hearts. Meet Susan Hoffman-Fishman, artist and writer who was deeply moved by the Fukushima, Japan nuclear accident, 2011. She and art partner Elena Kalman have partnered up to create hands-on art dedicated to raising awareness about our precious water and homelessness. Intrigued? I hope you will listen in as Susan describes her passion and projects and maybe invite her to your area creating art for the awareness we need for these issues.

About My Guest: Susan Hoffman Fishman is a public artist, painter, writer and educator whose work has been exhibited in numerous museums and galleries throughout the U.S. All of her public art installations and mixed media paintings concern current social and political issues. Susan’s latest bodies of work focus on the threat of rising tides caused by climate change, the trillions of pieces of plastic in our oceans and the wars that are predicted to occur in the future over access to clean water.

Susan is also the co-creator of two on-going, socially engaged public art projects: The Wave, a national installation which addresses our mutual need for and interdependence on water and Home, which calls attention to homelessness and the on-going need for affordable housing in our cities and towns. The Wave has been installed to date in 24 museums, galleries, parks, schools and festivals.

Transcript: #71 Susan Hoffman Fishman

Blog: 3 Benefits of Guided Imagery

 

 

 

My podcast guest this week, Ajmu Ayinde, spoke so beautifully about the holistic framework of hypnosis, his journey and, experiences, He focused on Transpersonal Hypnotherapy and shared with us how holistic this modality is in its application, touching upon aspects of us as a human being seeking help. He mentions guided imagery which reminded me of the research and applications I learned from Belleruth Naparstek, a leader in this field.

Guided Imagery is defined as: “sometimes called guided meditation, visualization, mental rehearsal, and guided self-hypnosis) is a gentle but powerful technique that focuses the imagination in proactive, positive ways. ”

What I learned from her research is that we don’t need specifics to get a specific result. For example, when one has to undergo surgery: instead of affirming the surgery and ‘all will go well’ with the use or need for minimal blood transfusions as an affirmation, she found it was more effective to focus on feeling well using indirect sentences. We need very little to incite our natural inherent ability to heal. So, instead of specific affirmations, she used more generic thoughts such as ‘watch the team that watches over you, notice how your body is cooperating.’ These more indirect sentences actually showed a decrease in the need for blood transfusions during surgery. She found that imagery in this fashion puts the wisdom of our hearts to work. I love this, that our bodies have an inherent ability to heal. Hypnosis accesses this part of us too.

Her website contains many CDs for a variety of ailments that I highly recommend.

3 Benefits of Guided Imagery: 

  1. Delivers complex coded messages to our deep subconscious;
  2. Uses symbols and metaphors which our subconscious responds to;
  3. Well-designed imagery can get us out of our head; we can access our intuition, memories and amplify our energy filed.

Many yoga practices and various healing modalities utilize guided imagery. Guided imagery allows us to enter into our entire being, not just the head or mind. Need help creating a contemplative space? Check out this article: https://www.thebrecklife.com/creating-home-meditation-space.php.

truthseeker08 / Pixabay

We want to catalyze our inherent intelligence to awaken our own healing power. Cool, huh? I think so. I have experienced many guided imagery sessions at the end of a yoga class. It helped me get out of my head, relax more deeply. In the long run, that’s healing!

Remember to share and all comments are appreciated. Enjoy.

Judith

 

Pin It on Pinterest