Description: Can plants help us with our physical therapy? Do plants clean the air, add moisture, and lift the mood? Yes, they do and more. Meet Jeff, The Plant Guy, from CT who offers therapeutic horticulture to at least 87 different types of institutions across parts of NE and eastern NY. He describes the joy, the connections and the memories they stir up for us in so many ways. Join us for a lively discussion.
About My Guest: Jeff, is lovingly named and referred to by his communities as Jeff, The Plant Guy. Jeff has over forty-five years’ experience in horticulture. For more than 25 years Jeff owned interior plant scaping company “Natures Interiors” providing interior plant, flowers and weekly care to area businesses and private homes. He is an avid bonsai enthusiast and plant collector boasting just over one hundred seventy plants in his personal indoor collection as well as over one hundred deciduous and conifer bonsai that are kept outdoors year round. He has traveled extensively across Europe and South America visiting botanical gardens along the way. Jeff is a published author, penning his book “How To Kill Your House Plant” on plant care along with a little bit of family history and anecdotes from his years of plant care. Jeff has written articles for the Hartford Courant, The Green Thumb Print and Knox Park Foundation and many other publications. Jeff is a past founding member of the Petit Foundations, Michaela’s Garden 4 O’clock Project.
Transcript: #68 Jeff Eleveld
Description: Planting trees is one of the main focuses for the Arbor Day Foundation. Today’s guest, Woodrow Nelson, tree lover, and planter, talks about the Arbor Day Foundation’s initiative to plant 100,000,000 trees by 2022. What is truly remarkable is that they are one-third of the way there.
Join us as we talk about trees, their benefits, and how we can help replant especially in disaster sites such as those hit by wildfires, hurricanes, and tornadoes.
About My Guest: Woodrow Nelson is a lifelong tree planter while growing up in several Midwest states through a business career in California and Ohio before moving to Lincoln, Nebraska, to join the Executive Management Team of the nonprofit Arbor Day Foundation in 2006. He is inspired by hundreds of thousands of Arbor Day Foundation members, engaging them in the conservation work of the Foundation with impact in neighborhoods, communities, and forests across the globe. Woody and his wife, Joyce, enjoy time together with their children and grandchildren.
More about the Foundation at arborday.org
More about the Time for Trees initiative at timefortrees.org
Transcript: #67 Woodrow Nelson
Description: Sara Banta relates her story of family illnesses and her journey to bring foundational health back to her family. One son was diagnosed with leukemia, a daughter had allergies and asthma and her second daughter had some learning issues. Through nutrition studies, understanding complementary medicine she helped each one find health.
Today she is also passionate about educating others on 5G technology and EMF’s. What’s good, what’s happening and are we doing enough? Join us for an engaging discussion.
About My Guest: Sara is a Health Coach and busy mother of three children who are now 12, 14 and 16 years old. She completed her undergraduate studies at Stanford University with a degree in Economics and Psychology in 1998. In 2016, she graduated from the Institute for Integrative Nutrition and The Invincible Wellness System. Through her journey, she has had to solve many health issues within her family including her son suffering from leukemia at the age of nine, her daughter having allergies, anemia and asthma, her husband having heart issues, her other daughter having comprehension and learning issues, in addition to headaches. This, of course, is on top of her own issues with fertility, hormones, adult acne, IBS, digestive issues, heavy metals and much more. She has had to Connect the dots and realize what was causing all of these issues and what the solutions were, which also involved the mind-body connection. With that, she has devoted her life to providing guidance and all natural health supplements and solutions that heal the body and the problems not just addressing the symptoms to her clients.
She has offered a coupon code for our listeners on her website acceleratedhealthproducts.com of DREYER15 for 15 percent off.
Transcript: #65 Sara Banta
Description: Pollen is everywhere here in New England and while the rain washes some of it away we still have folks who are sensitive to these pollens and molds. Dr. Pasternak talks about spring allergens, our body’s response and how naturopathic/integrative medicine work together to achieve an approach that supports our body’s natural intelligence. She offers practical tips and practical advice for those seeking to understand how pollens may be affecting us.
About My Guest: Dr. Pasternak’s interest in Naturopathic Medicine was sparked at an early age and has been a long-standing passion of hers ever since. She received her bachelor’s degree in cellular and molecular biology and her doctorate in naturopathic medicine from Bastyr University. During that time, she participated in various independent research projects with a primary focus on genetics. To help expand the availability of naturopathic care, Dr. Pasternak volunteered her time by providing medical services to the homeless population living in Seattle’s tent cities.
In addition to treating conditions related to the immune, endocrine, and digestive system, personal experiences lead Dr. Pasternak to dive deeply into the field of Lyme disease and other tick-borne illnesses. She studied the work of many renowned experts in the field, including Dr. Klinghardt, Dr. Ross, and Dr. Burrascano. She realizes the importance of treating the whole body, including clearing infections, restoring balance, nurturing damaged systems, and acknowledging the emotional hardships that come with the disease.
Through clinical experience, Dr. Pasternak has also discovered a passion for women’s health. She has helped numerous women regain their vitality through addressing hormonal imbalances contributing to infertility, menopausal symptoms, PMS, PCOS, and endometriosis.
When working with patients, Dr. Pasternak always seeks to find the root cause of disease and values taking time to educate her patients. She creates customized treatment plans for each person, utilizing a blend of nutrition, botanical medicine, and craniosacral therapy. She is a member of naturopathic medical associations on both the state and national levels and continues to expand her knowledge by staying up-to-date on current medical advancements.
Transcript: #65 Tonya Pasternak
Description: Want to lose weight, feel better, more productive but haven’t decided what approach to take? Kathleen Gage talks about her journey adopting a plant-based diet that improved her quality of life in so many ways: weight loss without dieting, more energy, runs marathons and manages her business with more productivity. Sounds good yes? Well, plant-based eating that minimizes processed foods, meats and increases organic, local purchases for fruits, veggies, legumes, and grains can make a difference. Join us for an enlightening discussion where Kathleen shares her story and discusses the benefits of plant-based eating.
About My Guest: As a marketing and business strategist, Kathleen Gage has made it her mission to teach solo and small business owners how to become visible to their market through the power of clarity of their message and to package their core message into speaking engagements, books, information products and consulting and coaching services. Applying the very strategies she teaches her clients, Kathleen is rapidly growing her name recognition and position in a new market moving forward in 2019; the whole food, plant-based, vegan market. On a mission to raise awareness about the health and business benefits of a plant-based lifestyle, Kathleen has immersed herself into a lifestyle that is healthy, compassionate to animals and kind to the planet.
Transcript: #64 Kathleen Gage
Description: What creates success? We all look for some kind of answer that will bring us the satisfaction of prosperity. But, there’s no magic bullet. Accountability, responsibility, creating positive patterns and habits, showing up with more mindfulness each day empowers us and our creativity which brings success. Join Chris Salem and me for an engaging and inspiring discussion on how looking at our limiting beliefs, how getting to the root cause of our problems leads to more sustainable solutions. Chris is an author, speaker, and influencer contributing to the success of many businesses across our country.
About My Guest: Chris Salem is a highly authentic person who for over four years has had a special passion for empowering and serving business leaders, entrepreneurs in various industries, sales executives, coaches, authors, speakers, and others, taking their business and life to another level. For many years, Chris has seen people aspiring to make changes and grow but struggled at different phases of their career and life. He is just like you, a regular person that has faced similar struggles. Chris shares from experience what has worked successfully through hard work and dedication to help in your challenges.
Chris also delivers world-class content to audiences as a speaker that is high-impact which shifts people toward positive action. The focus is on the “root cause” that leads to changes and results, thus moves the audience toward improving their business and personal life. Always coming from the heart and personal experience, the audience is able to draw their own conclusions as to what is required of themselves to come out of their comfort zone and strive toward prosperity. Unlike seminars or programs that scratch the surface, the focus is always on the audience to make changes by addressing the “root cause” that holds back their greatness. Chris is 100% committed to SERVING & TRAINING the audience versus SELLING just products and services.
Transcript: #63 Chris Salem