A BETTER YOU WITH
What I Do
MS, BSN, Author, Consultant, Speaker
A Master Gardener and teacher with over 20 years’ experience developing workshops and classes, speaking and writing about holistic health, edible and medicinal plants, dreams and more. She has degrees in Nursing and Nutrition Science and has taught Holistic Health Studies and Nutrition Science at both university and college level. Judith has traveled a wheel of diverse learning and experiences.
My Latest Thoughts
Description: Want to lose weight, feel better, more productive but haven't decided what approach to take? Kathleen Gage talks about her journey adopting a plant-based diet that improved her quality of life in so many ways: weight loss without dieting, more energy,...
While we wait for the rain to stop here in the NE, spring flowers brighten up our landscapes. The grass is an 'Emerald City' green. Bulbs rise, flower, come and go as we place seeds in the ground for early crops. Clovers will be...
Description: What creates success? We all look for some kind of answer that will bring us the satisfaction of prosperity. But, there's no magic bullet. Accountability, responsibility, creating positive patterns and habits, showing up with more mindfulness each day...