A BETTER YOU WITH
What I Do
MS, BSN, Author, Consultant, Speaker
A Master Gardener and teacher with over 20 years’ experience developing workshops and classes, speaking and writing about holistic health, edible and medicinal plants, dreams and more. She has degrees in Nursing and Nutrition Science and has taught Holistic Health Studies and Nutrition Science at both university and college level. Judith has traveled a wheel of diverse learning and experiences.
My Latest Thoughts
Did you know dreams come to guide you? Did you know the dreams of your heart guide you, too? Dreams are not just about our nighttime journeys but more encompassing than you can ever imagine. And, dreams are our birthright. But how do we understand our dreams and the...
The purple coneflower, a true garden beauty, tall and colorful, attracting an array of butterflies and other wildlife, has been a part of our native culture for centuries. I feel this pretty plant helped open the doors of natural medicine into...
COVID-19 surprised us, caught us off guard. Many wonder how best to prevent or support our immune systems through this crisis we are in. Not just for COVID but we still get colds and influenzas too. What helps? Herbal teas nourish and...