A BETTER YOU WITH
What I Do
MS, BSN, Author, Consultant, Speaker
A Master Gardener and teacher with over 20 years’ experience developing workshops and classes, speaking and writing about holistic health, edible and medicinal plants, dreams and more. She has degrees in Nursing and Nutrition Science and has taught Holistic Health Studies and Nutrition Science at both university and college level. Judith has traveled a wheel of diverse learning and experiences.
My Latest Thoughts
Yep! Its still winter. Though we haven't had much snow here in the Northeast, it's been pretty cold which keeps us indoors. Today, Vitamin D research still gets a lot of attention especially for folks prone to SAD or seasonal affective disorder. Grey...
Dear Family and Friends, Its been a while since I posted any podcast interviews or blogs. The past six months have been challenging. I recently lost my mother, 94 yrs, at the end of October. As her primary caretaker, I chose to be with her during her decline...
https://youtu.be/BJARXV9RRGQ I came across this video while doing some research on hope. Hope, a four-letter word that fills us with a feeling of expectancy, anticipation, a general feeling that some wish or desire will be fulfilled. How do we maintain a feeling of...