My Blog
My Thoughts And Ideas on Dreams, Healthy Living and Much More
Dream Symbols: The Eagle
The Eagle Once I started recording my dreams, various animals and critters showed up. Since I was also keen to learn about animal totems from Native American Traditions, my curiosity peaked. One day, as I studied animal totems, a crow flew by, and...
Dream Symbols: What They Mean to You
The Wolf Has the wolf appeared to you in your dreams? If so, what color and where did you see them? What kind of environment did they inhabit? Was the wolf with you? Coming towards you? Was it a single wolf, or did you see/sense others nearby? Dream...
Dream Symbols: And What They Mean to You
A few years ago, I lived on a property bordered by a state forest which included a pond in the far backyard. During my first spring, I got to really hear the mating sounds of frogs, a specific chorus of sounds that said, 'Hey, look at me. I'm a...
Dream Symbols: Hummingbird
Dirt: the Movie features an exceptional woman ( one of many) who became an environmental advocate in her native lands. Wangari Maathi won the Nobel Peace Prize in 2004 for her many efforts to improve the conditions in her country, Kenya. In 1977, she began the Green...
Dream Symbols: And What They Mean To You
“When the soul wants to experience something, she throws out an image in front of her and then steps into it.” Meister Eckhart, German Catholic theologian, philosopher, and mystic, 13th century. Symbols surround us. Sometimes I feel as if the Universe speaks to us in...
Raspberry Crumble Bar Recipe
Raspberry Crumble Bar Recipe As the fresh raspberries begin to grow this spring, here's a quick recipe that is sure to please the entire family. Ingredients: Raspberries Sugar Flour Cornstarch Lemon juice Instructions: Preheat the oven to 350 degrees. Place...
Spring Garden Planning: Edible Flowers
For most gardeners, spring planning is just about done. Seeds have been purchased and started. Snow comes, soon melts, spring's official beginning is around the corner, and birds have begun their mating songs. Years ago I attended an herb class at a local herb farm....
How to Make Fennel Seed Tea
What is Fennel Seed Tea Looking for a soothing after dinner tea. Fennel seed tea has a long history of helping digest rich foods. Chewing a few seeds or making a tea from them offers an aromatic tea that helps relieve bloating and/or gas after meals. How to Make...
Red Raspberries: A sweet treat in your own back yard
Brambles, a thorny understory woody shrub that can take over land untended and challenge those of us who attempt to carve a space to plant, live and keep a yard in some semblance of order. Michael Pollan reminds us in his book, “Second Nature” “nothing (in nature)...
MediMindful Moment Podcast: Meet Lynne Hartwell
In this episode of Cloud 9 Online’s MediMindful Moment Podcast, co-hosts Judith Dreyer, Jeff Nelder, and Henry Edinger interview Lynne Hartwell, the Founder of L'Unique Realm. Lynne shares the benefits of several energetic healing techniques, including sound...