The Holistic Nature of Us
All New Podcast from Judith Dreyer!
I’m excited to introduce a new podcast series titled: Holistic Nature of us.
My intent is to take us, you and I, into a better understanding of the concepts behind our holistic nature and how that ties directly to the holistic nature of the world around us. How can we connect the dots in practical ways that we are nature and nature’s in us?
Join me for a lineup of inspiring speakers passionate about our earth and our self, They offer practical tips for practical action in easy-to-listen format, 30 minutes.
How are you changing the world? All comments and tips appreciated.
Description: Our soil is a living organism. As soil science and our understanding of the complexity contained within the soil grows, our models for growing food change and hopefully for the better. My guest this week, Kimberly Kresevic, suggests that we are growing beyond just organic. Soils need to be abundantly healthy with a strong biome in order to give us nutrient dense health sustaining food. Sustainability, regeneration are the operative words for soil health and long term maintenance in agriculture. Whether small backyard farming or large scale agriculture, Kim’s company is changing how we build soil one farm at a time. Join us for a timely and informative discussion.
About My Guest: Kimberley Kresevic is President and Founder of InSoil Health, a data analytics and educational consultancy based out of Northeast Ohio. With diverse experience in both healthcare and biological cultivation, Kim brings a unique systems-based approach to current food production challenges. Driven by the principle that nutrition is the foundation of human health and vitality, Kim works with growers in all walks of life and at all scales to improve food quality using natural biological techniques. By focusing on soil population data, systems improvement, and the human health value proposition, Kim helps growers invigorate the Soil Foodweb, reduce input costs, and eliminate the toxic environmental effects of synthetic fertilizers, herbicides, and pesticides.
Transcript: #50 Kim Kresevic
Description: This week we follow a different path into nature. Katherine is a writer and her book, A Book of Noticing: Collections and Connections on the Trail, takes us into the woods, down trails sharing with us her keen observations. Then she traverses into the research end to support what she has found with more accuracy. Katherine suggests we take more time on our hikes, meander more. Nature is full of surprises. Walking slowly, with more mindfulness and focus on one aspect in the stillness can bring many surprises. Join us for an enlightening discussion about observing nature and the art of nature writing.
About my Guest: Katherine Hauswirth writes about nature and contemplation. Her blog, First Person Naturalist, reflects on experiencing nature and she has been published in The Christian Science Monitor, Orion online, Whole Life Times, Connecticut Woodlands, and Spirituality & Health. She was an Artist-in-Residence at Trail Wood in Connecticut in 2015 and at Acadia National Park in 2017. Katherine won first prize in the Soul-Making Keats Literary Competition last year. Her book with Homebound Publications, The Book of Noticing: Collections and Connections on the Trail, received Honorable Mention for General Nonfiction from the American Society of Journalists and Authors in 2018.
Transcript: #49 Katherine Hauswirth
Please note: Katherine refers to the concepts I outlined in the introduction, where I explain the qualities of the four directions based on my spin of the wheel To listen to the Introduction go to: https://wp.me/pahVd2-17k
Description: Digging into his own ancestry and that of the other farmers he works with has led the growers at Truelove to tend and keep many special seed varieties, as well as the amazing stories that go with them. These seeds and their stories reach back into many cultures including Italian, British, West African, and Syrian foodways, and are keeping alive and sometimes reviving crops that have important cultural significance but go far beyond the basic seed selection you can find at most garden stores. You may often hear Owen say “The story is in the seed”, and all you have to do is peek at the descriptions on the Truelove website to get a glimpse into this world and why the stories and rare variety seeds are so important.
About My Guest: Owen Taylor recently launched Truelove Seeds, a seed company that offers rare, open-pollinated, and culturally important vegetable, herb, and flower seeds grown by urban and rural farmers committed to community food sovereignty, cultural preservation, and sustainable agriculture. He coordinates and mentors the Truelove farmers, and also grows open-pollinated seeds, herbs, and flowers at Mill Hollow Farm in Edgemont, Pennsylvania, west of his home in Southwest Philadelphia. Owen also spent a decade working with food justice organizations in San Francisco, New York City, and Philadelphia, and later managed William Woys Weaver’s historic Roughwood Seed Collection in Devon, Pennsylvania, for four years.
Transcript: #48 Owen Taylor
Description: Do you garden? If so, have you ever wondered what the potential of a single non-hybrid tomato plant could be? My guest this week, Craig Floyd, manages an 11,000+ square foot acre garden for the Denison Pequotsepos Nature Center in Mystic CT. Passionate about sustainable farming; he gives us detailed advice about soil health, water needs and practical tips for any level gardener. It’s exciting to meet folks like Craig who are out there walking the talk, growing fantastic gardens. He relates how troubled children, teens and those with disabilities are transformed by walking in his gardens, how the soil heals. Fascinating? Definitely! I hope you will join us and leave your comments. They are appreciated.
About My Guest: Craig Floyd. Farm Manager for the Coogan Farm in Mystic CT. Craig manages 11,000 sq feet as part of the Denison Pequotsepos Nature Center. He’s passionate about using his extensive farming experience creating a sustainable, healthy no-till,, no-spray garden in order to give quality food to the needy. He watches children with emotional and physical handicaps change as they roam the garden. It works for adults too. I encourage everyone to put the Coogan Farm and Nature Center Trails on their to-do list this year. It’s worth it. and if you have the time, why not lend a hand? Volunteers are always welcome.
Transcript: #47 Craig Floyd (1)
Description: This is exciting! Folks out there are working diligently every day to protect, build and maintain viable healthy ecosystems and produce food. Meet Mark Shepard who founded Restoration Agriculture Development, RAD, in order to save viable ecosystems while growing nutrient-rich food. His approach with his team is to imitate the structure and function of the specific ecosystem’s natural plant communities while utilizing the appropriate agroforestry and water management techniques to produce an agricultural yield. While restoring carbon sequestration, water purification, and infiltration, nutrient cycling occurs while supporting, maintaining and preserving biodiversity. Individually, taking steps to support biodiversity, adds up to big results. I am excited to learn more about how company’s like Mark’s educate and support better agriculture development and maintain various ecosystems we desperately need today. This is hopeful, positive progress. Please share!
About My guest: Mark Shepard with RAD: Restoration Agricultural Development:
RAD is a full-service environmental consulting, research, and development firm committed to developing agricultural ecosystems that provide nutritious food for humankind while enhancing the life-supporting ecosystem services of planet Earth. Mark Shepard has over 30 years of experience in environmental consulting, production agriculture, and real estate development. Together, RAD has worked on 100+ projects in multiple climates across 4 continents. Through active ecosystem management, RAD combines ecological restoration with agricultural development to improve your landscape.
Transcript: #46 Mark Shepard (1)
Description: The Institute of Sustainable Nutrition, TIOSN, offers a one-year certification program in Sustainable Health and Nutrition. They have four focuses:
1. Learn and practice sustainable gardening methods.
2. Take the food from the garden, weeds included, and grow your culinary skills in the kitchen.
3. Identify nutrient-rich wild plants, for culinary and medicinal uses both for us and the garden.
4. Learn about preparing wild edibles for food and medicine.
Joan Palmer, the founder of TIOSN, shares her experiences, and how she is attempting to connect the dots between our health, the health of the planet, through the science and art of gardening and nutrition.
About My Guest: Joan Palmer is the Founder and Director of The Institute of Sustainable Nutrition and owner of Real Food Matters, LLC. Joan has an MS in Human Nutrition, a BS in Education and received her certification as a Family/Community Herbalist. She has been planting the seeds of real food matters for decades through educational programs presented to schools, businesses, organizations, families, and individuals. Joan presents the Art and Science of Eating as part of an accredited master’s degree program in Ct.
Transcript: Joan Palmer #45
Description: 2019 is here. We enter into a new vibration: 2+0+1+9 = 3 year. For those of you who appreciate the art and the science of Astrology, I have a treat for you. Agneta Borstein returns to Holistic Nature of Us, with her opinions and expertise about the energy, the feeling for 2019. And as a great treat and honor, she runs down all our sun signs and gives us practical advice. Jam-packed with guidance and takeaways I hope you enjoy this New Year’s Day treat. She gives us food for thought for creating our vision boards for 2019, too, all providing inspiration to kick off 2019.
About My Guest: Agneta Borstein, is a professional astrologer, workshop facilitator, teacher, author, and shamanic practitioner who combines her thirty years of healing with a distinct and personal approach. Born in Sweden, Agneta incorporated her BA in business with metaphysics and operated an alternative bookstore for twenty-one years. She maintains her private practices in West Hartford and Avon, CT, has spoken at numerous conferences, is the current president of the Astrological Society of CT, Inc., she is the Producer and host of the astrological Nutmeg TV show “From the Sky to Earth”, and is the author of The Moon’s Nodes, Understanding the Dynamic Ties that Bind.
Transcript: Podcast #44 Agneta Borstein
Description: Winter solstice is upon us. Our seasonal wheel turns once again into a new season marked by the path of the sun and the moon. It is said that Grandfather Sun starts his return to Grandmother Moon on the Winter Solstice.
I am honored to have Craig Standing Bear, Storyteller, flute player, moccasin maker tell a story for our Winter time. Winter, in indigenous tribal life here in America, was a time to fix and mend, a time for stories. The Storyteller was valued and held a place of esteem. After all, he had the news, the gossip, and the tales to pass along from one tribe to the next. On the Winter solstice, we end autumn and gives thanks for her blessings. As our wheel turns to winter, enjoy an original story told by Craig honoring winter. The podcast is enhanced with original flute songs by Craig from his CD, Reflections. Contact Craig directly to purchase his CD: www.mohawkleathers.com
About My Guest: Craig StandingBear is Mowak, Scottish and French Canadian. He has much experience telling stories for schools, libraries and other venues following his Native American tradition. He plays the flute, makes moccasins and other leather goods. He can be found at Powwows here in New England, go to wandering bull website for 2019 powwow schedule.
Transcripts: #43 Craig Standing Bear
Description: All living organisms thrive/survive on two measurable wavelengths: audio and light. Each color has its own measurable wavelength with its own frequency and vibrational intensity. Color has a physiological response 24/7 in our bodies. We are activated by color and we can be calmed by color. Join Lisa and I as we explore how color affects us and how art therapy provides a valid and worthwhile dimension to a therapeutic practice.
About My Guest: Lisa Barrett is a Licensed Practicing Counselor and a Registered Art Therapist. She has an extensive background within diverse clinical settings which include residential treatment facilities as a Director for Adjunctive Therapies and in a short psychiatric hospital as a primary therapist for children and adolescents. Lisa practices in two different locations: East Windsor and South Windsor with her primary practice in East Windsor, CT. Lisa works with children as young as 5 years through adulthood and she specializes in trauma, grief, autism, depression, anxiety and dual diagnosis.
Transcript: #42 Lisa Barrett
Description: Enjoy Deb Sodergren’s return to Holistic Nature of Us as we prepare for the holidays. Author and speaker, Deb shares her wisdom and experience offering tips and suggestions for de-stressing during this busy time of year. Mindfulness, including nature walks, getting out into the fresh air and being grateful keep us centered and grounded as we enjoy family and friends. Join us for a delightful discussion with many practical tips that encourage us to embrace the holidays, family and friends, with love and joy.
About My guest: Deb Sodergren is an Energy Body Vibration Expert/International Speaker/Author and owner of Up Vibrations, LLC. She graduated from the New England School of Metaphysics in 1998, and nationally certified as a Reiki Master Teacher and certified to teach Metaphysics and Meditation. She is also an Infinite Possibilities Certified Trainer.
“My philosophy of healing is based on taking care of my clients with alternative healing modalities and sometimes with traditional allopathic medicine to ensure that the individual’s whole self is being maintained and balanced. I bring to my practice a deep understanding of the human energy field and the body, mind, and spirit connection as well as extensive training in the areas of Reiki, meditation, chakra balancing, vibrational medicine, channeling, death & dying, infinite possibilities mindset and others.”
Transcript: #41 Deb Sodergren