What is Fennel Seed Tea
Looking for a soothing after dinner tea. Fennel seed tea has a long history of helping digest rich foods. Chewing a few seeds or making a tea from them offers an aromatic tea that helps relieve bloating and/or gas after meals.
How to Make Fennel Seed Tea
Fennel Seed Tea Recipe:
- Steep a teaspoon of fennel seeds in hot water for several minutes. It helps to crush them a bit too.
- Strain and enjoy a pleasant tasting, hint of anise or licorice like flavor tea.
- You can add other herbs like spearmint and natural sweetener like honey or stevia according to your preference.